Hello, young learners! Welcome back to Primary 2 Pre Vocational Studies, focusing on the Home Economics curriculum theme. In our previous lesson, we learned about Harmful Substance That Could Be Taken Into The Body. Today, we’re going to learn about ways to avoid these harmful substances.
Objectives
By the end of this lesson, you should be able to:
- Identify ways to avoid harmful substances in food.
- Show interest in choosing safe and healthy food options.
- Discuss with peers the importance of eating safely and avoiding harmful substances.
Harmful Substance That Could Be Taken Into The Body – Ways To Avoid Harmful Substance
What are Harmful Substances?
Harmful substances are things that can make us sick if we eat them. They can be found in food, drinks, and even the air we breathe. Some of these substances include bacteria, viruses, chemicals, and pesticides.
Ways to Avoid Harmful Substances
There are many ways to avoid harmful substances in our food. Some of these include:
- Eating properly cooked food: Cooking food properly kills harmful bacteria and germs.
- Choosing ripe fruits: Avoid fruits that have mold or look damaged, as they may contain harmful substances.
- Washing fruits and vegetables: Washing fruits and vegetables under running water helps remove dirt, chemicals, and pesticides.
- Reading labels on packaged foods: Pay attention to labels on packaged foods to avoid harmful additives and preservatives.
- Asking an adult: If you’re not sure whether something is safe to eat, always ask an adult for help.
Evaluation Questions
Now that you’ve learned about ways to avoid harmful substances, let’s see if you can answer these questions:
- What are two ways to ensure the food you eat is safe from harmful substances?
- How can you check if a fruit is ripe and safe to eat?
- Why is it important to wash fruits and vegetables before eating?
- What are some harmful substances that can be found in food? 5. What can you do if you are unsure about the safety of a food item?
Conclusions or Summary
Today, we learned important ways to avoid harmful substances in our food, which is very important for staying healthy and strong. Remember, it’s always best to make safe food choices and ask an adult if you have any questions. Keep learning and exploring the world of food safety! See you in the next lesson!
