Hello, young learners! Welcome back to Primary 1 Pre-vocational Studies. In our previous lesson, we learned about Food items gotten from animals. Today, we’re going to learn about Food.
Objectives
By the end of this lesson, you should be able to:
- Discuss the different food items gotten from plants.
- List two food items gotten from plants.
Food
Food is something we eat to give us energy and help us grow. Some of the food we eat comes from plants.
What are Plant-Based Foods?
Plant-based foods are foods that come from plants. They are important for our health because they provide us with vitamins, minerals, and fiber.
There are many different types of plant-based foods, such as:
- Fruits: Fruits are sweet and juicy foods that grow on trees, bushes, or vines. Some examples of fruits include apples, bananas, oranges, and strawberries.
- Vegetables: Vegetables are the edible parts of plants, such as roots, stems, leaves, and flowers. Some examples of vegetables include carrots, spinach, broccoli, and tomatoes.
- Grains: Grains are the seeds of grasses. Some examples of grains include rice, wheat, and corn.
Evaluation Questions
Now that you’ve learned about food items gotten from plants, let’s see if you can answer these questions:
- What are some examples of fruits that come from plants?
- What are some examples of vegetables that come from plants?
- What are some examples of grains that come from plants?
- Why is it important to eat plant-based foods?
- Can you name two food items that come from plants?
Conclusion
We learned that food items gotten from plants are important for our health. They provide us with vitamins, minerals, and fiber. Some examples of plant-based foods include fruits, vegetables, and grains. Don’t forget to check the comments section if you have any questions, and use the navigation to move to the next lesson. See you in the next lesson!
