Hello, young learners! Welcome back to Primary 1 Basic Science and Technology. In our previous lesson, we learned about General body cleanliness. Today, we’re going to learn about the care of our skin.
Objectives
By the end of this lesson, you should be able to:
- Define the skin.
- Explain ways of caring for the skin.
- Discuss methods of caring for the skin.
Care of the Skin
What is the Skin?
The skin is the outer covering of our bodies. It protects our body from the outside world and needs to be taken care of.
Ways and Methods of Caring for the Skin:
The main ways to care for our skin are:
- We should wash our skin regularly with mild soap and water to remove dirt and bacteria. This helps keep our skin clean and healthy.
- Always apply a small amount of moisturizer on the skin after bathing to keep the skin soft and hydrated. This helps prevent dryness and irritation.
- Drink an adequate amount of water daily to keep the skin hydrated from within. Water is essential for healthy skin.
- Eat fruits and vegetables to help nourish the skin. These foods contain vitamins and minerals that are good for our skin.
- Avoid excessive scratching of rashes. Instead, apply moisturizer to soothe the irritated skin. Scratching can damage the skin and make the rash worse.
Evaluation:
Now that you’ve learned about the care of our skin, let’s see if you can answer these questions:
- Why is it important to care for our skin?
- Name two ways of caring for the skin.
- What are some things we can do to keep our skin hydrated?
- How can we protect our skin from the sun? 5. Why is it important to eat healthy foods for our skin?
Conclusion
Remember, taking care of our skin is important for our overall health and well-being. By following these simple tips, we can keep our skin healthy and glowing. Don’t forget to check the comments section if you have any questions, and use the navigation to move to the next lesson. See you in the next lesson!
