Hello, young learners! Welcome back to Primary 1 Pre-Vocational Studies. In our previous lesson, we learned about Daily Care of The Body – Materials used for the care of the body. Today, we’re going to learn about the Care of The Mouth, Teeth and Tongue.
Objectives
By the end of this lesson, you should be able to:
- Demonstrate how to brush their teeth.
- List 2 causes of tooth decay
- State 3 ways we can prevent tooth decay
Causes and Prevention of Decay Tooth
What is Tooth Decay?
Tooth decay, also known as cavities, is a common problem that happens when bacteria in your mouth eat away at the enamel, the hard outer layer of your teeth. This can cause holes in your teeth and make them sensitive to pain.
Causes of Tooth Decay
There are several reasons why tooth decay happens. Some of the major causes include:
- Poor Oral Hygiene: Not brushing your teeth regularly allows bacteria to build up and eat away at your enamel.
- Sugary and Acidic Foods: Sugary and acidic foods provide fuel for the bacteria in your mouth, making them more likely to cause tooth decay.
- Frequent Snacking: Eating sugary or acidic snacks throughout the day gives bacteria more opportunities to damage your teeth.
Prevention of Tooth Decay
There are many things you can do to prevent tooth decay and keep your teeth healthy. Some of these include:
- Brush Twice Daily: Brushing your teeth twice a day, in the morning and before bed, helps remove food particles and bacteria.
- Floss Daily: Flossing helps remove food particles and plaque from between your teeth, where your toothbrush can’t reach.
- Limit Sugary and Acidic Foods: Try to limit your intake of sugary and acidic foods and drinks.
- Regular Dental Checkups: Visiting your dentist for regular checkups and cleanings helps prevent tooth decay and other dental problems.
Evaluation Questions
Now that you’ve learned about the care of your mouth, teeth, and tongue, let’s see if you can answer these questions:
- Why is it important to take care of our mouth, teeth, and tongue?
- What are two causes of tooth decay?
- How can we prevent tooth decay?
- What are some examples of sugary and acidic foods that we should limit? 5. Why is it important to visit the dentist regularly?
Conclusion
Taking care of your mouth, teeth, and tongue is important for your overall health. By following the tips we discussed today, you can help prevent tooth decay and keep your smile bright and healthy. Don’t forget to check the comments section if you have any questions, and use the navigation to move to the next lesson. See you in the next lesson!
